The Benefits of Drinking Protein Shakes

Protein 17 is a whey protein USDA Organic certified
Protein 17 is produced in the USA

The Benefits of Drinking Protein Shakes
These days, there is much more awareness about healthy eating and good nutrition, such as the importance of protein in our diets.

The Benefits of Drinking Protein Shakes

These days, there is much more awareness about healthy eating and good nutrition, such as the importance of protein in our diets.

Whether you’re trying to lose weight, gain muscle mass, tone or increase strength, or even if you’re an elite athlete or bodybuilding competitor, including protein shakes such as Protein 17 in your diet will offer you several benefits. Here are some of them:

They’re super convenient

We live in a very busy time where unfortunately, many people resort to buying unhealthy or highly processed on-the-go foods. A protein shake is a simple, easy, delicious and healthy way of keeping your stomach happy when you’re pressed for time. Having said that, it should not replace meals (at least not regularly) but it is a good way to ensure that you are consuming a high amount of quality protein, with minimal preparation.

They help weight control

Following the first point, drinking protein shakes can help to promote weight loss by enabling you to control calorie and fat intake. Portion control is a common cause of weight gain, and most protein powders have controlled portions of calories, fat, protein, and carbohydrates, making your job easier. Whether you occasionally replace your meal with a protein shake or take it as a snack between smaller meals, you’re likely to start shedding a few inches.

They help weight control

Following the first point, drinking protein shakes can help to promote weight loss by enabling you to control calorie and fat intake. Portion control is a common cause of weight gain, and most protein powders have controlled portions of calories, fat, protein, and carbohydrates, making your job easier. Whether you occasionally replace your meal with a protein shake or take it as a snack between smaller meals, you’re likely to start shedding a few inches.

They help your muscles to get bigger and stronger

When you work out, no matter what kind of exercise you’re doing, muscle tissues are torn and require protein (and rest) to rebuild, repair and develop themselves. As mentioned previously, protein shakes allow you to control the amount of protein you are consuming, and because it’s in liquid form, it will enter your bloodstream faster and work more efficiently.

You can have them with just about anything

One of the great benefits of protein shakes is that they offer the opportunity to add a multitude of other nutrients and ingredients. Whether you like sweet or savoury, you can make it happen with a protein shake. From berries, coconut oil, and peanut butter to flaxseed oil, aloe vera gel and greens, anything works! Experiment with colours and flavours to see what works well for you.

Don’t want a drink? No problem!

With protein powder, it’s not just about shakes. You can make a multitude of bakes, snacks, and even your meals using protein powder. From pancakes and muffins to omelets and protein pizzas, anything is possible if you get creative. Click here for some ideas on how to incorporate protein powder into your meals and snacks.

So there you have it – protein powder can be the step you need towards reaching your fitness goals! Protein 17 is made of pure grass fed whey protein powder that is free of all GMOs, artificial flavourings, chemicals and additives, but it has a delicious creamy taste. Click here to get yours today!


Build a Strong, Healthy Body with Organic, Grass-Fed Whey Protein

Protein 17 is a true "no-compromise protein"—Organic and Grass-Fed—produced only from the milk of cows that graze outside on Organic grass pastures.

Organic Grass Fed Whey

Organic Whey - Protein 17

Natural / Organic Chocolate / Organic Peanut Butter

(1 bottle = 1lb/16oz/454g of Protein 17)

from

$19.99

/ each

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